

What's in season?
The autumnal season is upon us with its changing weather and vibrant colours. Colder days are a perfect excuse to wrap up warm and enjoy some ‘comfort’ foods. Some of my comfort foods are warming soups, stews and crunchy salads. I find that I’m drawn to more ‘earthy’ tastes, so root vegetables feature a lot in my recipes. I also like to remind my clients of the importance of choosing local and in season foods (and organic whenever you can, depending on your budget). But it ca