Nuts about coconuts...

Coconuts have shot to stardom in recent years and, in my humble opinion, quite rightly so, as they have many health benefits. To date, there are over 1500 studies asserting coconut to be one of the healthiest foods on Earth. In many tropical countries the coconut tree is referred to as ‘the tree of life’ because many indigenous cultures have known of coconuts’ healing properties for centuries. While there will always be sceptics who vilify coconuts on the outdated notion of them being a source of saturated fat, more and more people recognize their invaluable contribution to our overall health. Besides, not all saturated fats are created equal. Some occur naturally in foods (such as coconuts)

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.

Disclosure:

All materials and information offered are provided for informational or educational purposes only and are not intended to be, or serve as a substitute for professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified professional with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of information you accessed on or through this website/source.

Follow/contact us on:

  • Facebook

© 2020 Vibrant You Ltd. All rights reserved.