Some of my favourite drinks with health benefits… Lemon juice water has become popular in recent years and it’s no wonder; its refreshing taste and plethora of health benefits make it a good choice to keep hydrated. Some of its health benefits: It aids in digestion and detoxification – the atomic structure of lemon juice is similar to the digestive juices found in the stomach; it prompts the liver to produce bile, which keeps the food moving through your digestive system smoo