I’ve always had a strong pull towards wellbeing and all things natural. In 2000 I discovered Yoga and Ayurveda, which set me on a path that proved to be one of the most rewarding and transformational experiences to date.
Nutrition plays a crucial role in the Ayurveda & Yoga tradition, so it felt only natural to expand my knowledge and study Naturopathic Nutrition. During my studies of the abovementioned I discovered a whole new world and came to understand the vast interconnectedness of the human body and mind. To enjoy good health, one must take care of the whole, not just its isolated parts. Vibrant You Ltd. was born out of passion for human health and deep respect for the innate intelligence of our body and mind.
My philosophy is simple, I believe that we should eat foods as close to their natural state as possible and listen to our body as it is a vital messenger in the health equation. Our environment, social networks, daily ‘rituals’, sleep patterns and state of mind are all intimately connected to our wellbeing and an imbalance in one affects the rest.
Jana gained her diploma in Naturopathic Nutrition from the College of Naturopathic Medicine in London. This was a three-year comprehensive training which covered anatomy, physiology, biochemistry, nutrition and clinical experience. This has given Jana a thorough understanding of the body systems and nutritional support they need for optimal function.
Jana continues to take undergraduate and postgraduate training to stay abreast with the latest developments in the field of nutrition and integrative medicine.
I am a Full member of the Association of Naturopathic Practitioners (ANP)
What is ANP?
ANP is a professional association supporting Naturopathic Practitioners..
It represents the seal of excellence for health professionals in promoting the highest standards of education, training and qualifications within Naturopathy.
It provides a framework of support for its practitioners and guides them to follow best practice and appropriate Continuous Professional Development to ensure the safety of the public and the promotion of the best health outcomes for the people they see. This helps to generate public confidence and trust in the advice and support given by the qualified practitioner. See ANP website here: www.theanp.co.uk